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IF Plymouth Argyle are going to win the battle they are waging to stay in the Coca-Cola Championship, it is highly likely that their new central-midfield partnership will play a key part in doing so. Team captain Carl Fletcher has been joined in the heart of the action in the middle of the park by another experienced campaigner who has played international and Premier League football.

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Fletcher, who has represented Wales and West Ham United, and Damien Johnson, who has seen service with Northern Ireland and Birmingham City, have been holding the fort in the crucial central midfield positions since Johnson (pictured right) joined the Pilgrims from the Blues at the end of January.

The Home Park men have found the right role for Johnson. Fletcher now has the benefit of a sidekick who, like him, has learned his trade the hard way in top-flight and Championship combat over a number of years. The newcomer feels that his partnership with the skipper will keep on improving, once he has fully settled into life with the Devon team.

"I still feel I can play better," Johnson said. "I still feel I'm finding my feet a little bit, but it has been good to play alongside someone like Fletch. He's a very good player at this level, and he has made it a lot easier for me."

Johnson scored his first goal for Argyle - and his first goal in senior football since he was on the mark for Birmingham in March 2007 - to earn the Pilgrims a valuable point against Swansea City on Tuesday. The 31-year-old has admitted that he made hard work of converting his chance, though.

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After Plymouth had been awarded a penalty late in the match, Argyle striker Jamie Mackie saw his spot-kick saved by Swansea goalkeeper Dorus De Vries. The Pilgrims got another go, however, after the Dutchman was deemed to have strayed off his goal-line.

Johnson took the Pilgrims' second penalty, but he too was thwarted by a save from De Vries. The midfield man got to the loose ball first, however, and rammed a volley into the roof of the net to give the Home Park men a 1-1 draw.

Johnson explained the events that led up to his 86th-minute goal by saying: "Jamie wasn't that confident, and Fletch said: 'Will you hit it?' I had no problems with that. The usual penalty taker [Alan Judge] wasn't playing, so there was a bit of indecision anyway.

"It worked out in the end," Johnson added. "Where Jamie had hit his kick, there was a bit of a divot, so I was just afraid of slipping. I was concentrating more on keeping my footing, so I didn't get as much height on the kick as I normally like to get. I was just glad to get another bite at it, and I stuck it away." When he was asked if Argyle deserved the point they won on Tuesday, Johnson replied: "We didn't play well, we know that, and it was a poor game. "We got a bit nervous and a bit edgy when they got their goal [in the first minute of the second half]. That happens when you're down the bottom, but the guys showed character," the Ulsterman added. "We put them under pressure in the last 15 or 20 minutes, and that was enough to get us a goal." After taking a point off fourthplaced Swansea in midweek, Argyle face another tough test tomorrow against sixth-placed Leicester City at Home Park. "Leicester have done really well this season," Johnson admitted. "They're well organised and tough to play against, but they won't relish coming down here." Johnson hopes that the Pilgrims will take heed of how they played when they came from behind to win 3-1 at Barnsley last Saturday, when they looked more incisive in attac
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LITCHFIELD -- It will be a little more time before actor Elmore "Rip" Torn appears in Litchfield Superior Court on charges of breaking into a Salisbury bank after hours while intoxicated. Torn had been due in court Wednesday on charges of first-degree burglary, possession of a revolver without a permit and carrying a firearm while intoxicated. But the case -- along with the court's criminal docket -- was continued to a later date due to another legal obligation that Judge James P. Ginocchio had to attend.

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Torn is due back at the Litchfield court March 9.

Senior State's Attorney David Shepack is handling Torn case for the state.

Police said Torn, 79, broke into the Litchfield Bancorp in Salisbury Jan. 29 with a loaded gun in his pocket. The "Men in Black" and "DodgeBall" actor allegedly was intoxicated at the time and told police he thought he was home, according to court documents. He even had taken off his boots and hat and left them by the broken window he smashed to get into the small bank, police allege. No one was injured in the incident.

Torn is reportedly in an alcohol rehabilitation program per the court's order. The film and stage actor is a resident of Salisbury and has lived in the state for 40 years.

A. Thomas Waterfall, Torn's attorney, said his client plans on pleading not guilty. Waterfall said he has been in contact with Torn's alcohol treatment provider and "the indications are that the treatment is going well at this point."

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The attorney said Torn "appears to be doing well" and he plans on visiting with him later this week. Waterfall said he couldn't comment on the defense strategy now because he hasn't discussed it yet with Torn.

"The reality is, the cornerstone of any approach to Mr. Torn's case begins with treatment," the attorney said. "And the success of that treatment will go a long way towards determining what the outcome in the case will be."

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Among Torn's charges is the claim that he had a loaded gun on him that he never brandished. He is facing a charge of having a loaded weapon without a permit. Waterfall said "to the best of our knowledge at present" Torn had a pistol permit up until 2007, but it lapsed in 2007.

-- Register Citizen

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SIXTY-four thugs who laid siege to a town during a terrifying riot walked free from court yesterday.

There were scenes of jubilation on the steps of Mullingar Circuit Court as the men left after receiving suspended four-year sentences.

One of the men involved has 52 previous convictions and was out on bail the day in question.

Judge Anthony Kennedy warned all involved they will go to prison if they continue the feuding that led to the riots in July 2008.

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Outside the court, one of those convicted 24-year-old Thomas Nevin said: "We run Mullingar, we run Mullingar. No more to say."

Others insisted the feud, involving a number of Traveller families, would not continue.

One said: "There won't be any more of that in Mullingar."

Another added: "I'm very pleased I've got Richard Mille Replica this one chance again, and no one got prison and hopefully it will learn everyone to get on with things. I'm thankful to the judge for what he done."

Judge Kennedy handed down the sentences after watching almost 30 minutes of CCTV of more than 100 people involved in disorder at the Dalton Park housing estate 18 months ago.

Judge Kennedy said he had to take into consideration the danger caused by the people involved in the feud and the community that had been terrified.

However, he said he would also have to consider a risk of further offending and had suspended the sentences for three years.

He made it clear that if any of the men come before the courts again for feuding behaviour they will serve the sentence.

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Most of those before Mullingar Circuit Court had already pleaded guilty to violent disorder.

Riot gardai used dogs and a helicopter to quell the violence on the day of the riot which cost an estimated EUR80,000 in damage.

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A longtime Roanoke Valley journalist has been named director of public relations for Ferrum College.

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Former WSLS (Channel 10) anchorman John Carlin started his new role Wednesday, replacing Natalie Faunce, who will soon appear on a new midday entertainment show on WSLS.

"Ferrum College is a great fit for me," Carlin said in a news release announcing his hiring. "I enjoy the campus environment, and Ferrum is in the midst of some intriguing projects. I'm ready to roll up my sleeves and get started."

His initial to-do list includes creating replica balenciaga handbags and improving the school's social media presence on Facebook, Twitter and YouTube, and promoting the school's new men's lacrosse team.

Carlin left WSLS in November 2008 after 21 years with the station. He took a job at public relations firm Access as senior vice president, but left that spot in January.

During his time in both positions, Carlin won numerous awards including three Emmy awards.

-- Janelle Rucker

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Gary Johnson is adamant he and his team are looking forward to returning to the scene of their 6-0 hammering by Cardiff.

The manager paper bag printing admits Bristol City's worst home defeat since 1923 - when Derby County won 8-0 at Ashton Gate - means they will have to win back the support of many fans.

But, eleven days later, Johnson insists his men will be up for the challenge when Coventry City visit south Bristol tomorrow.

City stopped the rot with a 0-0 draw at Middlesbrough last Saturday, but Johnson knows there is plenty of work to do.

"You have some fans who will support you through thick and thin, and we appreciate them, and they have made themselves heard in the last few days," he said.

"We have the ones we have lost a bit because of the very bad result and then there are some who you won't win over whatever we do.

"I am looking forward to Saturday, I really am, and the lads are as well because they are saying it wasn't a game when they meant to be non-committed.

"You always look non-committed when you are letting in goals every three minutes, but the lads never mean to do that."

Johnson is making no promises about the future. He knows another bad result cannot be ruled out.

"We have had a chat and we have to make a big effort now until the end of the season," he said.

"There may be another bad game in us but this is an important game for us as our next game at home after the Cardiff game." Johnson said he was delighted with the attitude shown by his squad ever since the Cardiff debacle.

"I was pleased with the attitude at Middlesbrough," he said. "I have been pleased with their attitude following the Cardiff game, too.

"They have all felt very down about that game but we have had to pick them up."

For Coventry the game will also be a learning experience as it is their first outing since their top scorer, Leon Best, joined Newcastle.

"It might be a good time to play them. Who knows?" said Johnson.

"It gives somebody Breitling Replica Watches else the opportunity to play who didn't have it before.

"They are not on a rich vein of form, so they are not messing up a winning for mula."

City will give fitness tests to midfielders Cole Skuse (stomach) and Jamal Campbell-Ryce (dead leg). Marvin Elliott and Evander Sno stand by.

City's twice-postponed trip to Crystal Palace has now been rearranged for Tuesday, March 9 (7.45).

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MAYO v GALWAY

NFL Division 1, McHale Park, Castlebar, 2.30pm

BOSS John o'Mahony is banking on three bruising battles with old rivals Galway to shape a strong season for Mayo.

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First up for o'Mahony's men in a likely trio of games with their Connacht neighbours is today's Allianz League clash.

The old foes meet again in the FBD League final on Feb 20, but the big one is an expected Connacht semi-final battle in the Championship, presuming Mayo beat Sligo.

o'Mahony said: "I hope we meet them all three times. It's always the most intriguing clash possible.

"There's disappointment that this one isn't under lights on the Saturday night as first planned. I think there would have been a great atmosphere.

"But it'll still be a very exciting start to the league."

Mayo beat Galway, just, in both the league and the Championship last summer. The latter result contributed to Galway drafting in new manager Joe Kernan.

Ironically, the last time Galway won the All-Ireland was in 2001 - under current Mayo chief o'Mahony.

He added: "There's a lot of water under the bridge since then. With the whole buzz postcard printing in Galway this is going to be a difficult game.

"We're missing players through injury, and James Nallen and David Heaney have retired.

"But both teams will bring out the best in each other no matter what the personnel."

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Photo by Jessica Stewart

Like many men, I am utterly hopeless in the kitchen. My culinary skills don't extend far beyond flipping grilled cheese sandwiches and boiling spaghetti noodles.

My wife and I have grown tired, however, of going out for dinner on Valentine's Day (and so has our bank account). Now, I'm in a bind. I'm the Herman Edwards of cooking (seriously, I once screwed up Kraft macaroni and cheese), but on the most romantic day of the year, I can't willingly let her so much as open an oven door.

The solution: prepare an elegant meal within my capabilities. That's easier said than done, so I've sought out a bit of advice, and hopefully some of you guys out there find it as helpful as I did.

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Christopher Robins may be the associate pastor at Living Hope Church in St. Joseph, but he's doing his best Emeril impression these days.

Mr. Robins, who studied catering in England and has worked as a cook for several years, taught 12 married men how to cook a special Valentine's Day dish last Friday. All of the proceeds from the class went to help the Oasis En-Gadi charity that helps to rescue street kids in Guadalajara, Mexico.

By the end of the night, Mr. Robins sent them home with full recipes and pre-measured ingredients to repeat it all on the big day.

"You'll want to rehearse it before you make it on your special evening," Mr. Robins says. "You don't want to make your friends or wives guinea pigs."

Mr. Robins wants those 12 lucky ladies to be totally surprised by their meals, so he wouldn't say what dish the class prepared. However, he does have some helpful pointers for the cuisine- challenged out there.

"Do something you're comfortable doing," he says. "When you branch out and do something a little more adventurous, maybe just do one new dish at a time."

Mr. Robins says that for lots of men, the grill resembles a comfort zone. Cooks.com recommends a great grilled shrimp with wine marinade that uses a simple recipe.

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For those who don't want meat, it doesn't get much easier than a colorful salad. Simply buy the fresh ingredients and mix them together. Some simple favorites are the Caesar salad, three-bean salad, chicken-mango salad and feta cheese salad.

I mentioned my ability to cook spaghetti, so pastas would fit well within my comfort zone. I might try a recipe for angel hair pasta with asparagus that intrigued me.

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Although the whole point Replica fendi wholesale of this venture is to stray away from the typical meal, there's one Valentine's Day mainstay that can't be avoided: chocolate. And the big daddy of all Valentine's treats would have to be chocolate-covered strawberries.

"You can't get them except for just around this time of year," says Doug Hutton, owner and operator of Cold Stone Creamery and the Rocky Mountain Chocolate Factory in St. Joseph. "It's special only to Valentine's Day."

The Rocky Mountain Chocolate Factory uses its highest-grade commercial chocolate to make chocolate-covered strawberries. The store's "choco-vision" machine heats the chocolate to 86 degrees for that creamy, delicious flavor and simply dips in the strawberries.

It's just as easy to do at home, but you might have to deal with the mess
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On the one-month anniversary of the earthquake in Haiti, a trio of brave men at Mendip's housing provider Flourish Homes sacrificed their beards to raise money for disaster relief on the stricken replica balenciaga handbags island.

Colleagues pledged money to see the back of the facial hair of team manager Paul Board, area manager Chris Chapman and director of customer services Chris George.

Drina James, from Shepton Mallet's The Shearing Shed, came in to do the honours as fellow staff cheered on the clipping during their lunch hour.

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The event was also supported by Sharpham Park Farm Shop, neighbours at the Kilver Court offices of Flourish Homes in Shepton Mallet.

It donated space to hold the event as well as food at a reduced rate for staff to enjoy while the shaving took place.

The event raised Pounds 300 for the Disasters Emergency Committee. It will be added to another Pounds 100 raised the previous week through a mufti day.

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